Diet - Calories - Eating Habits

Weight Management

Weight loss occurs when there is a decrease in the size of fat cells which are then eliminated from the body. There are many factors that affect weight loss including diet, stress, how you manage it, exercise and lifestyle habits. Healthy long lasting weight loss requires a committed and balanced approach. Obesity is a significant risk factor for many chronic conditions including heart, diabetes and cancer.

Good Habits

Eating well balanced meals with real food, walking after meals, eating until full, hydrating, not eating 3 hours before bed For rapid weight loss Ingest 1-2 grams of AFA with a glass of water 30 minutes prior to eating.

Bad Habits

Emotional + binge eating, processed food, excessive sugar, alcohol, eating after full, snacking between meals, sedentary lifestyle, not enough liquids, eating in a hurry, not chewing enough.

AFA + Weight Management

AFA contains a perfect balance of enzymes, chlorophyll, vitamins, minerals and amino acids that assists in digesting, assimilating and metabolizing your food. The nutrients in AFA 97% bioavailable in a form your body recognizes as food. The result is you experience reduced cravings and eat less. Amino acids and Omega 3's improve cognitive function, mood and emotional well which can support new healthier food and lifestyle habits.

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When you are properly nourished with AFA and healthy real food you feel better physically and mentally. You don't need to eat all the time and you crave less sugar, unhealthy fats, alcohol etc.

AFA contains all the necessary enzymes and minerals lysine, iron, manganese methionine, Vit B.+ C for your body to produce Carnitine which is crucial in transporting fat into energy. The more efficient this process the less food you need or crave and more energy you have which increases activity and calories burned.

Phenylalanine is an essential Amino acid that quickly crosses the blood brain barrier and is converted to adrenaline and dopamine in the liver. These brain chemicals make us feel alert, satisfied and happy which can reduce our cravings for sugar, high fat, processed foods and alcohol. The amino acid Tyrosine and mineral Zinc are a powerful anti depression combination and can support mood during dieting or the mental challenges of forming new healthy habits.

Chromium and Vanadium supports blood sugar harmony, insulin production and efficiency therefore reducing sugar and carbohydrate cravings. See Diabetes.
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